The above example shows four key swing positions of high-speed video synchronised with the RSscan Footscan pressure readings taken from a Driver swing. The four images indicate the weight distribution and position of the centre of gravity during each phase. The white dot indicates the centre of pressure during each phase of the swing. The key with the above golf swing is the balance at address, (50% toes / 50% heels) and the dynamic balance at the top of the backswing.
During the downswing the longer the golfer's centre of pressure (COP) can be directed towards the target (during the transition and start of the downswing), the more energy can be directed towards the target. Notice how the (COP) remains in the instep of the right foot and drives laterally towards the target. This in turn implies an improved efficiency, which leads towards improved accuracy.
Just prior to impact there is a significant break away towards the left heel, with the COP in the left heel at the point of Impact! This example shows a very efficient Centre of Gravity movement during the golf swing.
The ProStance has simplified my golf swing and allows me to make more powerful, efficient and, most of all, consistent swings.
Paul McGinley
European Tour & Ryder Cup Star